Inscrit le: 30 Mar 2016
|Posté le: Mar 27 Juin - 09:53 (2017) Sujet du message: ONLINE BOOK Intermittent Fasting For Beginners: Lose Weight
Are you tired of trying the latest fad diet, only to crash and burn into a jar of Nutella? Getting healthy can be hard, especially when there are so many rules. Eat every three hours, or else your metabolism will die. Don’t combine protein and starch ever! Only eat starchy carbs after a workout, or else it will turn into fat! Who has time to think about all of these rules constantly? What if I told you there was an easier way?
Why could intermittent fasting be the answer for you? Because it is not a diet at all, it is a scientifically-backed method of scheduling your meals to achieve the greatest health and weight loss results. No food scales, colored food containers, or calorie-counting apps required. All you need to do is eat within a predetermined timeframe. It is a great solution for people fed up with diets, simply don’t have the time to plan another Whole 30, and want to take the stress out of getting healthy.
This book was designed to provide you with everything you need to know about intermittent fasting so that you can get started without a hitch. You will be taught what you need to succeed including, how to select the right plan for you, and tips and tricks to maximize your results. Simply read through this informative guide to getting started on your path to better health.
Inside you will learn:
●The health benefits you can expect from intermittent fasting including weight loss, longevity, and more!
●How to pick the right intermittent fasting program to meet your unique needs.
●Dietary suggestions to maximize your results!
●Tips and tricks to ensure your success.
●A sample week with meal and exercise suggestions.
●And much more!
This guide will have you well on your way to losing weight and improving your health without worrying about countless diet rules!
Don’t Delay! Download This Book Now!
bound: 57 pages
publisher: Kevin Taylor (June 20, 2016)
filesize: 2725 KB